Adolfo Corsi 5:26 row
1,113
Meters
5:26.0
Time
2:26.4
Pace
64
Calories
119
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 122 |
October 21, 2025 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.0 | 1,113 | 2:26.4 | 111 | 683 | 20 | 119 |
| 4:57.2 | 1,028 | 2:24.5 | 116 | 698 | 22 | 120 |
| 5:24.5 | 85 | 2:40.5 | 85 | 590 | 18 | 118 |
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Workout Graph
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