Adolfo Corsi 10:32 row
2,510
Meters
10:32.4
Time
2:05.9
Pace
156
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 118 |
November 09, 2026 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.4 | 2,510 | 2:05.9 | 175 | 888 | 156 | 20 | 143 |
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 21 | 132 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 21 | 136 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 21 | 143 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 149 |
| 10:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 21 | 149 |
| 10:32.4 | 119 | 2:16.1 | 139 | 777 | 7 | 17 | 149 |
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Workout Graph
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