Adolfo Corsi v500m/2:00r...1 row
500
Meters
2:00.4
Time
2:00.4
Pace
33
Calories
143
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 524 |
| Overall Time | 4:00.4 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 118 |
November 09, 2026 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 23 | 143 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 986 | 23 | 143 | |
| r: 2:00 | 24 | ||||||
| r24 |
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Workout Graph
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