Adolfo Corsi 16:20 row
3,506
Meters
16:20.1
Time
2:19.7
Pace
204
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 117 |
November 09, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.1 | 3,506 | 2:19.7 | 128 | 749 | 204 | 21 | 136 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 819 | 60 | 22 | 141 |
| 8:46.4 | 1,000 | 2:11.4 | 154 | 821 | 60 | 21 | 141 |
| 13:26.0 | 1,000 | 2:19.8 | 128 | 733 | 57 | 22 | 131 |
| 15:59.2 | 506 | 2:31.3 | 101 | 634 | 27 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.