Adolfo Corsi 500m row
500m
Meters
1:52.8
Time
1:52.8
Pace
35
Calories
142
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 115 |
February 17, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 28 | 142 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 29 | 118 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 133 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 27 | 147 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 154 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 159 |
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Workout Graph
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