Adolfo Corsi 5000m row
5,000m
Meters
20:20.6
Time
2:02.0
Pace
325
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 474 |
| Drag Factor | 108 |
February 17, 2021 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.6 | 5,000m | 2:02.0 | 192 | 962 | 23 | 147 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 23 | 121 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 23 | 142 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 23 | 150 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 23 | 154 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 | 168 |
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Workout Graph
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