Adolfo Corsi 10:00 row
2,452m
Meters
10:00.0
Time
2:02.3
Pace
157
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 109 |
November 09, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 22 | 143 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 22 | 127 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 22 | 136 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 142 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 23 | 152 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 159 |
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Workout Graph
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