Adolfo Corsi 6:00 row
1,469m
Meters
6:00.0
Time
2:02.5
Pace
95
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 109 |
November 15, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 25 | 133 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 121 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 138 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 26 | 140 |
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Workout Graph
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