Adolfo Corsi 8:00 row
2,026m
Meters
8:00.0
Time
1:58.4
Pace
134
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 202 |
| Drag Factor | 109 |
November 15, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 25 | 156 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 145 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 163 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 156 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 162 |
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Workout Graph
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