Adolfo Corsi 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 111 |
November 18, 2023 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 23 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 23 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 22 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 24 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 |
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Workout Graph
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