Adolfo Corsi 8:00 row
1,998m
Meters
8:00.0
Time
2:00.1
Pace
132
Calories
119
Heart Rate
Average Watts | 202 |
---|---|
Calories Per Hour | 994 |
Stroke Rate | 23 |
Stroke Count | 189 |
Drag Factor | 109 |
December 02, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 1,998m | 2:00.1 | 202 | 994 | 23 | 119 |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 113 |
4:00.0 | 493m | 2:01.7 | 194 | 968 | 22 | 117 |
6:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 120 |
8:00.0 | 526m | 1:54.0 | 236 | 1111 | 25 | 129 |
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Workout Graph
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