Adolfo Corsi 15:39 row
3,531m
Meters
15:39.7
Time
2:13.0
Pace
211
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 112 |
December 03, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.7 | 3,531m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 15:39.7 | 132m | 2:30.3 | 103 | 654 | 20 |
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Workout Graph
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