Adolfo Corsi 7:23 row
1,615m
Meters
7:23.6
Time
2:17.3
Pace
94
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 173 |
| Drag Factor | 112 |
December 04, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.6 | 1,615m | 2:17.3 | 135 | 765 | 23 | 119 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 119 |
| 7:23.6 | 526m | 2:16.5 | 138 | 773 | 24 | 120 |
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Workout Graph
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