Adolfo Corsi 10:00 row
2,491m
Meters
10:00.0
Time
2:00.4
Pace
163
Calories
139
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 116 |
December 11, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 24 | 139 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 125 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 130 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 141 |
| 8:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 147 |
| 10:00.0 | 530m | 1:53.2 | 241 | 1130 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.