Adolfo Corsi 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
141
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 121 |
January 02, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 24 | 141 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 128 |
| 4:00.0 | 501m | 1:59.7 | 204 | 1001 | 24 | 133 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 24 | 142 |
| 8:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 148 |
| 10:00.0 | 525m | 1:54.2 | 234 | 1106 | 26 | 154 |
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Workout Graph
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