Adolfo Corsi 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
152
Calories
42
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 120 |
February 13, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 24 | 42 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 70 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 68 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 72 |
| 8:00.0 | 497m | 2:00.7 | 199 | 984 | 24 | |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 |
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Workout Graph
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