Adolfo Corsi 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 109 |
February 25, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 24 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 23 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 23 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 |
| 8:00.0 | 424m | 2:21.5 | 124 | 725 | 25 |
| 10:00.0 | 475m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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