Adolfo Corsi 20:48 row
5,016m
Meters
20:48.4
Time
2:04.4
Pace
330
Calories
136
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 118 |
February 27, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.4 | 5,016m | 2:04.4 | 182 | 925 | 23 | 136 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 | 112 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 | 149 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 | 131 |
| 20:48.4 | 683m | 2:03.2 | 187 | 942 | 24 | 154 |
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Workout Graph
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