Adolfo Corsi 11:57 row
3,018m
Meters
11:57.9
Time
1:58.9
Pace
202
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 120 |
February 28, 2024 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:57.9 | 3,018m | 1:58.9 | 208 | 1015 | 22 | 141 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 | 105 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 161 |
| 11:57.8 | 503m | 1:57.0 | 218 | 1050 | 23 | 157 |
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