Adolfo Corsi 4:22 row
1,013m
Meters
4:22.6
Time
2:09.6
Pace
62
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 125 |
March 01, 2024 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,013m | 2:09.6 | 161 | 853 | 23 | 146 |
| 4:22.6 | 1,014m | 2:09.4 | 161 | 854 | 23 | 146 |
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