Adolfo Corsi 17:07 row
4,019m
Meters
17:07.1
Time
2:07.7
Pace
249
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 391 |
| Drag Factor | 115 |
March 03, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:07.1 | 4,019m | 2:07.7 | 168 | 877 | 23 | 133 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 21 | 130 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 125 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 131 |
| 17:07.0 | 520m | 2:02.1 | 192 | 961 | 24 | 148 |
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Workout Graph
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