Adolfo Corsi 5:36 row
1,148m
Meters
5:36.5
Time
2:26.5
Pace
63
Calories
112
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 114 |
March 03, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.5 | 1,148m | 2:26.5 | 111 | 682 | 21 | 112 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 116 |
| 5:36.5 | 113m | 2:41.5 | 83 | 585 | 20 | 109 |
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