Adolfo Corsi 8:00 row
1,952
Meters
8:00.0
Time
2:02.9
Pace
125
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 117 |
March 08, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,952 | 2:02.9 | 188 | 948 | 23 | 130 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 121 |
| 4:00.0 | 479 | 2:05.2 | 178 | 912 | 22 | 125 |
| 6:00.0 | 492 | 2:01.9 | 193 | 964 | 23 | 132 |
| 8:00.0 | 508 | 1:58.1 | 212 | 1031 | 25 | 142 |
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Workout Graph
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