Adolfo Corsi 15:11 row
3,588m
Meters
15:11.7
Time
2:07.0
Pace
224
Calories
139
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 116 |
March 10, 2024 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:11.7 | 3,588m | 2:07.0 | 171 | 887 | 21 | 139 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 125 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 143 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 143 |
| 15:11.7 | 41m | 2:22.6 | 120 | 714 | 11 | 147 |
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Workout Graph
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