Adolfo Corsi 511m row
511
Meters
1:59.7
Time
1:57.1
Pace
34
Calories
128
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 115 |
March 10, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59.7 | 511 | 1:57.1 | 218 | 1022 | 34 | 25 | 128 |
| 0:45.1 | 200 | 1:52.7 | 244 | 1117 | 14 | 27 | 133 |
| 0:45.0 | 400 | 1:52.5 | 246 | 1120 | 14 | 25 | 126 |
| 0:29.7 | 511 | 2:13.7 | 146 | 727 | 6 | 24 | 127 |
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Workout Graph
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