Adolfo Corsi 500m row
500m
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
110
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 116 |
March 10, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 28 | 110 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 95 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 112 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 25 | 108 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 115 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 28 | 122 |
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Workout Graph
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