Adolfo Corsi 24:02 row
6,019m
Meters
24:02.9
Time
1:59.8
Pace
399
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 124 |
April 04, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.9 | 6,019m | 1:59.8 | 203 | 999 | 22 | 152 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 146 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 141 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 | 152 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 161 |
| 24:02.9 | 1,052m | 1:55.4 | 227 | 1082 | 24 | 162 |
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Workout Graph
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