Adolfo Corsi 10:04 row
2,361m
Meters
10:04.9
Time
2:08.1
Pace
146
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 118 |
April 17, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,361m | 2:08.1 | 166 | 873 | 22 | 158 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 149 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 167 |
| 10:04.8 | 16m | 2:30.0 | 104 | 656 | 0 | 167 |
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