Adolfo Corsi 15:09 row
3,770m
Meters
15:09.8
Time
2:00.6
Pace
248
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 20 |
| Stroke Count | 348 |
| Drag Factor | 98 |
April 23, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 3,770m | 2:00.6 | 199 | 985 | 20 | 152 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 22 | 135 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 146 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 163 |
| 15:09.7 | 39m | 2:04.3 | 182 | 926 | 12 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.