Adolfo Corsi 15:15 row
3,765m
Meters
15:15.1
Time
2:01.5
Pace
246
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 116 |
April 29, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.1 | 3,765m | 2:01.5 | 195 | 971 | 21 | 147 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 130 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 143 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 157 |
| 15:15.1 | 63m | 1:59.8 | 203 | 999 | 20 | 159 |
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Workout Graph
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