Adolfo Corsi 10000m row
10,000m
Meters
40:20.4
Time
2:01.0
Pace
656
Calories
161
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 893 |
| Drag Factor | 116 |
May 01, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.4 | 10,000m | 2:01.0 | 197 | 979 | 22 | 161 |
| 8:10.5 | 2,000m | 2:02.6 | 190 | 953 | 21 | 151 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 22 | 157 |
| 8:06.5 | 6,000m | 2:01.6 | 195 | 969 | 22 | 161 |
| 8:03.7 | 8,000m | 2:00.9 | 198 | 981 | 22 | 166 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.