Adolfo Corsi 7:12 row
1,513m
Meters
7:12.5
Time
2:22.9
Pace
86
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 116 |
May 01, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.5 | 1,513m | 2:22.9 | 120 | 712 | 23 | 148 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 141 |
| 7:12.5 | 539m | 2:02.9 | 188 | 948 | 24 | 156 |
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Workout Graph
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