Adolfo Corsi 200c row
2,887m
Meters
11:17.6
Time
1:57.3
Pace
200
Calories
157
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 117 |
May 02, 2024 12:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.6 | 2,887m | 1:57.3 | 217 | 1045 | 23 | 157 |
| 2:24.8 | 598m | 2:01.0 | 197 | 978 | 22 | 138 |
| 2:17.8 | 583m | 1:58.1 | 212 | 1029 | 22 | 154 |
| 2:15.1 | 576m | 1:57.2 | 217 | 1046 | 23 | 160 |
| 2:11.6 | 569m | 1:55.6 | 226 | 1078 | 24 | 165 |
| 2:08.2 | 561m | 1:54.2 | 235 | 1107 | 24 | 169 |
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Workout Graph
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