Adolfo Corsi 7:03 row
1,581m
Meters
7:03.5
Time
2:13.9
Pace
94
Calories
154
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
| Drag Factor | 116 |
May 08, 2024 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.5 | 1,581m | 2:13.9 | 146 | 801 | 23 | 154 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 151 |
| 7:03.5 | 448m | 2:17.8 | 134 | 759 | 22 | 157 |
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Workout Graph
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