Adolfo Corsi 15:09 row

3,510m

Meters

15:09.8

Time

2:09.6

Pace

214

Calories

127

Heart Rate

Average Watts161
Calories Per Hour853
Stroke Rate19
Stroke Count336
Drag Factor116

May 16, 2024 20:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.8 3,510m 2:09.6 161 853 19 127
5:00.0 1,150m 2:10.4 158 842 22 120
10:00.0 1,112m 2:14.8 143 790 22 118
15:00.0 1,212m 2:03.7 185 935 23 134
15:09.7 37m 2:11.0 155 834 12 136

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Workout Graph

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