Adolfo Corsi 15:09 row
3,510m
Meters
15:09.8
Time
2:09.6
Pace
214
Calories
127
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 19 |
Stroke Count | 336 |
Drag Factor | 116 |
May 16, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:09.8 | 3,510m | 2:09.6 | 161 | 853 | 19 | 127 |
5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 120 |
10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 118 |
15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 134 |
15:09.7 | 37m | 2:11.0 | 155 | 834 | 12 | 136 |
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Workout Graph
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