Adolfo Corsi 3508m row
3,508m
Meters
14:09.7
Time
2:01.1
Pace
230
Calories
146
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 116 |
May 22, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.7 | 3,508m | 2:01.1 | 197 | 978 | 23 | 146 |
| 6:03.0 | 1,500m | 2:01.0 | 198 | 979 | 22 | 143 |
| 6:05.7 | 3,000m | 2:01.9 | 193 | 964 | 23 | 147 |
| 2:01.0 | 3,508m | 1:59.0 | 207 | 1013 | 24 | 148 |
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Workout Graph
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