Adolfo Corsi 19:06 row
4,589m
Meters
19:06.9
Time
2:04.9
Pace
292
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 115 |
June 12, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.9 | 4,589m | 2:04.9 | 179 | 917 | 23 | 152 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 153 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 151 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 153 |
| 19:06.9 | 1,018m | 2:01.2 | 196 | 975 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.