Adolfo Corsi 20:02 row
4,860m
Meters
20:02.2
Time
2:03.6
Pace
310
Calories
161
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 116 |
June 14, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,860m | 2:03.6 | 185 | 936 | 22 | 161 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 | 152 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 | 161 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 23 | 162 |
| 20:02.2 | 515m | 1:58.6 | 210 | 1021 | 24 | 170 |
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Workout Graph
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