Adolfo Corsi 10:24 row
2,159m
Meters
10:24.5
Time
2:24.6
Pace
121
Calories
151
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 115 |
June 19, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,159m | 2:24.6 | 116 | 698 | 20 | 151 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 143 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 23 | 149 |
| 10:24.5 | 53m | 3:51.1 | 28 | 397 | 15 | 161 |
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