Adolfo Corsi 10:00 row
2,495m
Meters
10:00.0
Time
2:00.2
Pace
164
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 111 |
October 06, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 22 | 137 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 111 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 21 | 113 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 23 | 136 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 23 | 161 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 168 |
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Workout Graph
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