Adolfo Corsi 10:00 row

2,495m

Meters

10:00.0

Time

2:00.2

Pace

164

Calories

137

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate22
Stroke Count228
Drag Factor111

October 06, 2024 09:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,495m 2:00.2 201 992 22 137
2:00.0 461m 2:10.1 159 846 22 111
4:00.0 495m 2:01.2 197 976 21 113
6:00.0 504m 1:59.0 207 1013 23 136
8:00.0 514m 1:56.7 220 1057 23 161
10:00.0 521m 1:55.1 229 1088 25 168

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Workout Graph

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