Adolfo Corsi 1:01 row
150m
Meters
1:01.6
Time
3:25.3
Pace
7
Calories
123
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 110 |
October 26, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.6 | 150m | 3:25.3 | 40 | 439 | 21 | 123 |
| 1:01.6 | 151m | 3:23.9 | 41 | 441 | 21 | 123 |
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Workout Graph
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