Adolfo Corsi 13:38 row
3,068m
Meters
13:38.8
Time
2:13.4
Pace
183
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 112 |
November 04, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.8 | 3,068m | 2:13.4 | 147 | 806 | 22 | 151 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 150 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 154 |
| 13:38.7 | 767m | 2:22.5 | 121 | 715 | 22 | 149 |
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