Adolfo Corsi 10:34 row
2,330
Meters
10:34.6
Time
2:16.1
Pace
136
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 112 |
November 04, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.6 | 2,330 | 2:16.1 | 139 | 771 | 136 | 21 | 156 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 23 | 159 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 | 155 |
| 10:34.6 | 93 | 3:06.0 | 54 | 416 | 4 | 19 | 155 |
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