Adolfo Corsi 10:34 row

2,330m

Meters

10:34.6

Time

2:16.1

Pace

136

Calories

156

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate21
Stroke Count236
Drag Factor112

November 04, 2024 19:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:34.6 2,330m 2:16.1 139 776 21 156
5:00.0 1,136m 2:12.0 152 823 23 159
10:00.0 1,102m 2:16.1 139 777 22 155
10:34.6 93m 3:06.0 54 487 19 155

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Workout Graph

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