Adolfo Corsi 1000m row
1,000m
Meters
3:55.3
Time
1:57.6
Pace
66
Calories
122
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 113 |
November 07, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 | 122 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 124 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 23 | 116 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 | 120 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 24 | 121 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 26 | 132 |
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Workout Graph
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