Adolfo Corsi 10:06 row
2,228m
Meters
10:06.4
Time
2:16.0
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 114 |
November 11, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,228m | 2:16.0 | 139 | 777 | 18 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 |
| 10:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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