Adolfo Corsi 10:39 row
2,414m
Meters
10:39.0
Time
2:12.3
Pace
145
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 225 |
| Drag Factor | 113 |
November 16, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.0 | 2,414m | 2:12.3 | 151 | 819 | 20 | 125 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 128 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 131 |
| 10:39.0 | 118m | 2:45.2 | 78 | 566 | 18 | 117 |
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