Adolfo Corsi 5:15 row
1,013m
Meters
5:15.4
Time
2:35.6
Pace
53
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 111 |
November 17, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,013m | 2:35.6 | 93 | 619 | 19 | 117 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 118 |
| 5:15.3 | 52m | 2:27.1 | 110 | 678 | 16 | 117 |
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