Adolfo Corsi 10:06 row
2,413m
Meters
10:06.0
Time
2:05.5
Pace
152
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 114 |
November 24, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,413m | 2:05.5 | 177 | 908 | 23 | 144 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 141 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 148 |
| 10:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 148 |
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