Adolfo Corsi 10:28 row
2,508m
Meters
10:28.2
Time
2:05.2
Pace
158
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 113 |
November 25, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.2 | 2,508m | 2:05.2 | 178 | 913 | 22 | 134 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 114 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 | 144 |
| 10:28.2 | 97m | 2:25.3 | 114 | 692 | 19 | 146 |
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