Adolfo Corsi v10c/1:00r...6 row

2,910m

Meters

10:59.1

Time

1:53.2

Pace

210

Calories

145

Heart Rate

Rest Distance640m
Rest Time6:00.0
Overall Distance3,550m
Overall Time16:59.1
Average Watts241
Calories Per Hour1129
Stroke Rate26
Stroke Count286
Drag Factor114

November 29, 2024 19:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:59.1 2,910m 1:53.2 241 1129 26 145
0:29.5 134m 1:50.0 262 1203 28 118
r: 1:00 187m
0:56.3 259m 1:48.6 273 1238 27 141
r: 1:00 166m
1:24.8 393m 1:47.8 279 1259 27 135
r: 1:00 85m
2:05.3 554m 1:53.0 242 1132 26 158
r: 1:00 34m
2:44.0 711m 1:55.3 228 1085 26 160
r: 1:00 39m
3:19.3 859m 1:56.0 224 1071 26 163
r: 1:00 129m
r640m

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